Human wellbeing nourishment foods and diet stores can be found all over. They are unquestionably a helpful place to search for natural and healthy foods and items. From sustenance to skin and hair products to health supplements, you can locate a perpetual number of things in such stores.

Be that as it may, on the grounds that you are shopping in a health and food store doesn’t mean all that you can purchase there is absolutely protected and bravo(fit for you).

There can be numerous items in such stores marked “natural” and “inorganic,” yet actually they can be a risk to your wellbeing. It is imperative to be a cognizant purchaser in the event that you wish to live healthy – both physically and mentally.
Here are the top 5 harmful things you are buying from health food stores.

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1. Apple Cider Vinegar without the Mother

2. Flavored Yoghurt

3. Processed Juices

4. Sports or Energy Drinks

5. Herbal Supplements 🌿