For those who might not be acquainted with the health problem of locked jaws, we are going to first of all explain it in the most simplest terms or word as an introductory. Locked jaw as the name suggests is an issue in which the mouth jaw muscles happen to get locked and the individual in this case is unable to open his or her mouth at all.
At the point of the occurrence, the individual in this situation hears a clicking sound at whatever point he or she tries to open his or her mouth. However, there are a considerable reasons for this or the causes and reasons that obviously exists behind the problem of locked jaws.
Numerous complications do exists that have been found to cause this problem as per research. A number of them include tetanus infection, soft tissue injury, arthritis, grinding of teeth and many more others. Not just this, there are some other medications that if one uses do cause the same. In this article, we are going to highlight some of the main remedies that can aid an individual overcome such kind of life threatening problem.
1.) Drink a lot of Water
Lack of sufficient water in the body can cause the body to lack circulation of some fluids. It was found out that dehydration is one of the major causes of locked jaws in more that 700 out of 1000 patients with the same problem in 2016 as by researchers.
2.) Use a cold or warm towel
Depending on an individual with such kind of problem, the results are both successful depending on the reaction on and after experimentation.
In either the two, one of them will obviously be a good remedy.
3.) Eat foods rich in Calcium
FOODS rich in Calcium are always the best in shaping and lining the bones. Calcium rich foods have for quite a long time been recommended by Doctors for people with locked jaw disease and the results have always been positive. Among the diets rich in Calcium include coconut, almonds, cabbage, milk products and bananas.
4.) Eat more of Magnesium rich foods
Magnesium rich foods like spinach, oat meals, yogurt, pumpkin are the best diets that have been found to relax the bones in the body. Adding them in your menu keeps off such ailments especially “locked jaws”.
5.) Eating a balanced diet
A balanced diet is the best of all in keeping the whole body in the right configuration. Ailments and sicknesses do find no vacancy to your system as they find ‘a magnetic field like’ environment while trying to gate pass to the body.
6.) Always try to do some jaw exercises
This include but not least, by twisting your lower Jaws clockwise, anticlockwise, up and down, diagonally, vertically, at short intervals of at least 30-60 seconds twice a day.
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